Crafting Balance: A Mental and Behavioral Health Company
Are you thinking about making some changes?
Telehealth Platform
We offer Telehealth Therapy services to clients in Maryland, Washington, DC, and North Carolina. Our virtual individual, couples, family, and group therapy sessions are secure and HIPAA-compliant, allowing you to receive support from the comfort of your home or any place that works for you.
What you can expect here
permission to be your full self
in a world that frequently challenges our identity, we often find ourselves conforming to fit into societal norms for approval and survival. however, it's crucial to be able to confidently express ourselves without apology.
connection + collaboration
my approach to therapy focuses on putting my clients first and prioritizing collaboration, honesty, respect, and empowerment for working together as partners in the therapeutic relationship, we can engage in meaningful conversations about what you want to change and work towards achieving your goals. both myself and my clients.
compassion + accountability
compassion is essential for creating a safe space for vulnerability, which is necessary for authenticity. building meaningful connections in life requires us to be vulnerable and genuine. i believe that empowering individuals with self-compassion and authenticity can bring hope and healing.
a safe space
safety in the therapy space is crucial all allows you to take off your cape, adjust your crown & finally take care of yourself.
