“A space to take a break from the world's demands and nurture yourself.” -CEO/Founder

At Crafting Balance, we are dedicated to helping individuals create personalized wellness paths by providing the knowledge and tools needed for a balanced life. We believe therapy doesn’t have to be painful or endless. Our approach combines care, education, advocacy, and evidence-based methods that nurture the mind, body, heart, and spirit. In a safe, shame-free environment, we empower clients to take ownership over their journey and master the practices required for personal growth, goal achievement and emotional fulfillment.

We understand that each individual’s path is unique, which is why we tailor our methods to address specific needs and circumstances. Our therapists are committed to investing the time necessary to help our clients build the resilience and self-awareness required for a strong foundation of wellness, in support of long-term well-being. By encouraging self-compassion, mindful reflection and goal planning, we guide our clients into becoming the best and truest versions of themselves, enabling them to thrive both in and out of therapy. At Crafting Balance, we know that you’re the expert on your own life. Our job is to be your expert ally in achieving mental, emotional and behavioral health, providing the guidance and tools to help you achieve lasting wellness.