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State and Local Resources
Continuum of Care Resources.
These resources aren't just about fixing problems, they're about empowering you and creating space for early detection and intervention.
These resources focus on early detection and intervention, connecting you with support before challenges worsen. Screenings, workshops, and engaging awareness events help you recognize issues and get help gracefully.
Crisis Services
Crisis Text Line:
Text: "HELLO" to 741741
Free, 24/7 support via text.
Domestic Violence Support:
https://www.thehotline.org/
https://www.loveisrespect.org/
LGBTQIA+ Support:
Sexual Assault Helpline:
Eating Disorder Support:
NAMI Mental Health Support:
Community Support Groups
Whitman-Walker Health
Offers mental health counseling, support groups, and resources focused on LGBTQ+ health and wellness.
Website: Whitman-Walker
Mary's Center
Provides comprehensive health and social services, including mental health counseling and support groups, to diverse communities in D.C.
Website: Mary's Center
Maryland Coalition of Families (MCF)
Provides support for families dealing with mental health and substance use issues.
Website: MCF
NAMI Maryland (National Alliance on Mental Illness)
Offers support groups, educational programs, and advocacy for individuals with mental illness and their families.
Website: NAMI Maryland
Online Resources and Directories
TherapyForBlackGirls
Provides resources, women’s support groups and licensed mental healthcare provider’s.
Website: TFBG
PsychologyToday
An online resource and magazine that focuses on mental health, psychology, and behavioral science
Website: PsychologyToday
ZocDoc
An online resource directory for booking healthcare appointments with doctors and healthcare providers.
Website: ZocDoc